by Marla Bollak | Dec 5, 2012 | Healing, Self-care
I visited my Chiropractor yesterday. He’s been working the kink out of an old neck injury and it’s gone pretty well. It had been bothering me for quite some time, and I finally took care of it. After several months of chiropractic care, I’ve regained...
by Marla Bollak | Nov 27, 2012 | Healing
Today I wake up in gratitude. Not forced, not fabricated. Real, from the source gratitude. I am grateful that I no longer wake up in fear. Fear of what could happen, what might happen, what has happened, what is happening. Righteous, invalidated fear. Fear of not...
by Marla Bollak | Nov 20, 2012 | Breakthrough, Healing
When I think of breaking through, I always think about how good it feels to be on the ‘other side.’ I never think of the actual breaking through, and the bubbling up that precedes it. It seems to me that it’s sort of (only sort of) the pains of...
by Marla Bollak | Sep 5, 2012 | Forgiveness, Healing, Self-growth
In an earlier blogging episode, I stated that you can’t forgive someone else. Forgiving is a process of letting go of emotional pain. You can’t release my pain. So, how can you forgive me? I don’t see how you can. But, you can forgive, and there are...
by Marla Bollak | Aug 27, 2012 | Forgiveness, Healing, Self-growth
All my life I’ve been hearing about how important forgiveness is. My high school friend Sue said I should forgive my mother. A therapist said that you can’t forgive another person, though it was important for me to forgive myself – for allowing...
